I'm Jason Daniels, a licensed psychotherapist providing mental health therapy services in Nashville, both in person and via telehealth. Additionally, I offer telehealth services across Tennessee. I specialize in providing psychotherapy for individuals or couples navigating various life challenges, with a particular focus on relationship issues and couples counseling. Together, we'll work towards managing stress, fostering mindfulness, and ultimately, guiding you towards a more fulfilling life.

 

In our sessions, we'll delve deep into understanding the roots of your challenges, whether they stem from past experiences, relationship dynamics, or internal conflicts. Through evidence-based techniques and personalized strategies, we'll address these challenges head-on, empowering you to cultivate resilience and develop effective coping mechanisms.

 

I create a safe and supportive environment in which you can talk about your situation comfortably and confidentially. Through the therapy process, we'll navigate through the feelings and narratives holding you back, forging a clear path to healing and wellness. With over 20 years of experience, I've implemented effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. My extensive experience spans a wide range of mental health services, from acute life issues to chronic psychiatric illnesses.

 

I have expertise in addressing the following issues:

• Depression

• Anxiety

• Personality Disorders

• Marital and relationship conflict

• Divorce/separation

• Grief

• Substance abuse

• Anger management

• Self-esteem

• OCD